Squad Leader:
Amit Dahiya
Location:
Mumbai
Favorite Workout:
Sprinting
Amit brings a different approach to the fitness training world. He holds the high honour of having played professional cricket in his past, which inculcated a love for fitness and running. From the beginning, Amit was passionate about fitness and loved a challenge. Even when major injuries through his cricket career prevented him from pursuing it, his passion prevailed. He wishes to be someone who can inspire others to lead a fit and healthy lifestyle and is dedicatedly doing so by example.
Speciality
Result Oriented Training
Achievements:
Amit has changed the lives of more than 500 people including:
- Marathoners
- Rehab patients
- State level athletes
- Children etc.Half Marathon: 1 hour and 46 minutes
Trainer:
Pearl Monteiro
Location:
Mumbai
Favorite Workout:
Pull ups & Planks, Endurance
Training
Training
Pearl is a warrior. While she has dappled in multiple fitness forms and training ever since she can remember, it was the birth of her daughter in 2018 that inspired her to train harder and dispel hazy notions surrounding weight and pregnancy. Since then there has been no looking back. Pearl has been credited for a number of transformations and is certain to redefine the way fitness has been looked at.
Speciality
Her specialities include endurance,
core and strength training and she believes that mastery over these fields of exercise are possible in the near future.
core and strength training and she believes that mastery over these fields of exercise are possible in the near future.
Achievements:
ACSM Certified Personal Trainer
Pilates certified through Yasmin Karachiwala
ESA certified
10K: 58 minutes
5K: 29 minutes
Pilates certified through Yasmin Karachiwala
ESA certified
10K: 58 minutes
5K: 29 minutes
Speciality
Endurance Running, Cycling & Triathlons
Achievements:
10K: 44 minutes and 55 seconds
Half Marathon: 1 hour and 39 minutes
Full Marathon: 3 hours and 33 minutes
Cycling: Super Randonneur & Podium Finisher of multiple BBCH Events.
Triathlons: Olympic Distance Winner in Women’s Category at Thonnur Triathlon 2013 & 2017, AMC & BMC qualified from HMI
Half Marathon: 1 hour and 39 minutes
Full Marathon: 3 hours and 33 minutes
Cycling: Super Randonneur & Podium Finisher of multiple BBCH Events.
Triathlons: Olympic Distance Winner in Women’s Category at Thonnur Triathlon 2013 & 2017, AMC & BMC qualified from HMI
TimTim considers fitness to be a lifestyle, that it is important to embrace all its varied forms. From running short distances to full marathons, cycling 100’s of kms for the thrill of adventure travel, dancing to Zumba tunes or trekking far into the mountains, touring and backpacking through towns, villages and the countryside , she believes sport isn’t merely a physical activity and that it empowers the soul to do great things.
Trainer:
Tim Tim Sharma
Location:
Mumbai
Favorite Workout:
Functional Training
Squad Leader:
Gagan Arora
Location:
New Delhi
Favorite Workout:
Cross fit workout,
Endurance Running, Interval training
Endurance Running, Interval training
A fitness veteran, Gagan has been in the business of enriching himself and others for the last 22 years. Not a day goes by when he doesn’t feel the need to burn off the excess energy and feel the subtle high of running. He takes great pride in his ability to bring the best out of his wards and spurring them to greater heights they may not have achieved on their own.
Speciality
Outdoor Boot Camps (Kids & Adults)
Distance Running Coach
Personal Wellness Coach
Rehab Fitness Expert at Sports Injury Centre Safdarjung hospital for 3 years
Active Lifestyle and Corporate Fitness Training
Distance Running Coach
Personal Wellness Coach
Rehab Fitness Expert at Sports Injury Centre Safdarjung hospital for 3 years
Active Lifestyle and Corporate Fitness Training
Achievements:
Full Marathon: 3 hours and 45 minutes
Half Marathon: 1 hour and 39 minutes
Half Marathon: 1 hour and 39 minutes
Trainer:
Ripu Daman
Location:
New Delhi
Favorite Workout:
Weight Training &
Endurance Running
Endurance Running
To Ripu, running isn't merely an activity to keep one fit, it's also a platform to raise awareness about the environment. A marathoner, solo traveller, entrepreneur and founder of Ploggers of India, his combination of running and sustainability is potent enough to gain several followers. He aims to make India Litter Free in the long-term and adds a new dimension to any runner lucky enough to join his squad.
Speciality
Running and Plogging
Achievements:
Full Marathon: 3 hours and 36 minutes
Half Marathon: 1 hour and 35 minutes
Featured on the website of Government of Sweden for starting the Plogging movement in India.
Half Marathon: 1 hour and 35 minutes
Featured on the website of Government of Sweden for starting the Plogging movement in India.
Speciality
Rugby,
Strength and conditioning,
Functional Training,
Speed Training & Endurance Training
Strength and conditioning,
Functional Training,
Speed Training & Endurance Training
Achievements:
Former Captain of Indian Women’s Rugby Team (2016-2018)
Captained the Indian Team at the Asian Women's Rugby Sevens Trophy, Laos 2017 - Secured Silver Medal
Captained the Indian Team at the Asian Women's Rugby Championship 2016 Held in Sri Lanka
Represented the Indian Team at the 2018 Asian Women’s Rugby Trophy in Brunei
Captained the Indian Team at the Asian Women's Rugby Sevens Trophy, Laos 2017 - Secured Silver Medal
Captained the Indian Team at the Asian Women's Rugby Championship 2016 Held in Sri Lanka
Represented the Indian Team at the 2018 Asian Women’s Rugby Trophy in Brunei
Neha Pardesi has a multi-faceted sports background: fluent at rugby, fencing, handball and athletics, her ability to attain a deep understanding of the fabric of a sport is truly spectacular. The truly unbelievable aspect of her journey is that her most modest achievement has been at the national level. A former captain of the Indian Women’s 7’s Rugby team, and a World Rugby Level 2 Coach, she uses a diverse approach to fitness and running training that is sure to bring out the best in the participant.
Trainer:
Neha Pardeshi
Location:
New Delhi
Favorite Workout:
Functional Training,
Strength & Conditioning
Strength & Conditioning
Squad Leader:
Taher Merchant
Location:
Bengaluru
Favorite Workout:
Endurance Training & Running
Taher Merchant's approach to fitness is well-defined and possesses clarity, there are only two elements to success: the tangible aspects and the intangibles. With a deep understanding of the psyche of a runner, he is capable of performing physical transformations which seem like miracles. From a modest beginning running with his wife Saraya, he has journeyed far, becoming the first Indian male to complete the Tenzing Hillary Everest Extreme Ultra-marathon.
Speciality:
Ultra Marathon Training,
Staircase Training,
Bulgarian Split Squats and Burpees
Staircase Training,
Bulgarian Split Squats and Burpees
Achievements:
Full Marathon: 4 hours and 15 minutes
Half marathon: 1 hour and 49 minutes
10K: 42 minutes
Half marathon: 1 hour and 49 minutes
10K: 42 minutes
Trainer:
Sujith
Location:
Bengaluru
Favorite Workout:
Plyometrics
Sujith credits the Rastriya Military School for inciting a lifelong passion for fitness.In his early years, running was considered a part of routine and this slowly blossomed into an activity he cherished, with several marathons and ultra-marathons to his name.As a trainer, Sujith believes in discipline, routine and maintaining the love for running, above all else.
He holds the understanding of one's physical limitations in high regard
Speciality:
Long Distance Running (Full Marathon & Ultra Marathons)
Achievements:
10K: 42 minutes and 32 seconds
Half Marathon: 1 hour 31 minutes and 56 seconds
Full Marathon: 3 hours 34 minutes and 55 seconds
50K: 6 hours 8 minutes and 40 seconds
Half Marathon: 1 hour 31 minutes and 56 seconds
Full Marathon: 3 hours 34 minutes and 55 seconds
50K: 6 hours 8 minutes and 40 seconds
Achievements:
Winner of 100km Oxfam TW-2019 under 18 in 19 hours
Won first place in IIMB Run 10km -2019 under 50min
Won first place in Accenture Empower Run twice in a row-2018 and 2019 both under 50 min
Half marathon: 2 hours and 15 minutes
Full marathon: 4 hours and 20 minutes.
Won first place in IIMB Run 10km -2019 under 50min
Won first place in Accenture Empower Run twice in a row-2018 and 2019 both under 50 min
Half marathon: 2 hours and 15 minutes
Full marathon: 4 hours and 20 minutes.
Three years ago, Namrata Rai faced the lowest point of her life: struggling to climb a flight of stairs, the magnitude of her reality hit her. Being overweight had reduced the quality of life she was used to for so long, had pervaded her self-content state. With a great mental effort, she broke the monotony of mediocrity and attained a level of fitness previously unimaginable; even extending that hope to others by becoming a functional trainer and running coach.
Trainer:
Namrata Rai
Location:
Bengaluru
Favorite Workout:
Functional Training & Yoga
Squad Leader:
Jatin Arora
Location:
Gurugram
Favorite Workout:
CrossFit Training
They call him the fitness trainer with the Midas touch. However, those who have trained under him know him to be much more than that: A man of experience, of knowledge. A man who initiates the journey of fitness for all those who come to him, who guides them every step of the way, providing exceptional results and adding a new dimension to life they never thought possible, A coach, mentor and friend.
Speciality:
Ironman Certified Coach
Certified Personal Trainer from American Council on Exercise (ACE) USA
CrossFit Level 2 Trainer
CrossFit Kids Trainer
Rehab Trainer
Certified Personal Trainer from American Council on Exercise (ACE) USA
CrossFit Level 2 Trainer
CrossFit Kids Trainer
Rehab Trainer
Achievements:
Full Marathon: 4 hours and 15 minutes
Half Marathon: 1 hour and 40 minutes
Half Marathon: 1 hour and 40 minutes
Trainer:
Mohit Bhutani
Location:
Gurugram
Favorite Workout:
High Intensity Interval Training
Mohit has been linked with imparting knowledge for a while now. An EduPreneur by profession, he had developed an early childhood sports curriculum in the past and continues to put a lot of care and thought into designing his training plans. His foray into fitness was initiated in 2017, when he underwent a major transformation, losing 20% of his body fat in the process.
Speciality:
Body Transformation,
Endurance Training
Endurance Training
Achievements:
Full Marathon: 4 hours and 2 minutes
Half Marathon: 1 hour and 41 minute
Half Marathon: 1 hour and 41 minute
Speciality
Strength Training & Crossfit Exercises.
Achievements:
1st in women’s category in Everest Half Marathon 2019.
Podium finish at Aanandpur Sahib Half Marathon 2019.
Podium finish at Kangra Ultra 30 kilometres 2018.
Leh Marathon 2018.
Podium finish at Aanandpur Sahib Half Marathon 2019.
Podium finish at Kangra Ultra 30 kilometres 2018.
Leh Marathon 2018.
10 years of educating pre-schoolers has enabled Ratna Varma to perfect a style of imparting knowledge with passion, patience and an understanding nature. Add to this her three-decade long tryst with fitness, and it produces a potent combination, sure to ignite the fire of fitness in any potential participant. 8 years of running marathons, 20 of lifting weights and even being a certified yoga teacher add immense value to her fitness expertise. Her disciplined environment has literally led her to great heights: she completed the Everest Half Marathon in 2019, a remarkable feat. Her great ascent can be attributed to her intrinsic motivation to stay fit, and she hopes to inspire all with her powerful experience.
Trainer:
Ratna Varma
Location:
Gurugram
Favorite Workout:
Cardiovascular Endurance,
Strength Training,
Balance & Flexibility
Strength Training,
Balance & Flexibility
